Five days of brief information on how we can take better care of ourselves
Five small and easy homework assignments (no worries, they are 100% optional) and
A special graduation gift!
The course is optimized for mobile use, purposely so that you can take it anywhere, anytime.
No special skills or equipment are needed, just your motivation.
P.S. Make sure to check your "Promotions" or "Spam" folders, if you don't receive a welcome email right after sign-up. I care about you caring about yourself and wouldn't want important info to get lost in the shuffle!